Childhood Trauma..

Childhood trauma impacts each person in different ways. Some believe their worth lies in constant striving and yet do not ever feel fully worthy, no matter what they have accomplished in life. Others have a hard time trusting what they know to be true as their reality was constantly denied or invalidated as a child. Some others, attract partners that remind them of their primary caregivers as a child.

The reason it is important to understand why we are the way we are, and how our past is impacting our present, is so that we can heal from those internal struggles and develop healthier relationships with others, but most importantly heal the messages we hear from our own inner critic #therapy #healingtrauma #childhoodwoundscanbehealed